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zazen Alkaline Water System

Replicates Mother Nature’s water cycle transforming your drinking water into refreshing, alkaline mineral water that hydrates you immediately at a cellular level!

zazen, in collaboration with leading Japanese and Korean water scientists, specifically for Australian and New Zealand water supplies

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“….. the more time I spend with your lovely self, the more awesome you become. I can see nothing but Self Adventure and Self Improvement in myself…… I have changed greatly as a person so much in the short time I have known you its quite overwhelming. I think…Where Has this New found Confidence Come from. Where has this New Feeling of Taking on the world Come from…Where has this ‘No Limits On Myself’ come from?….And the Answer Is…Of course.. YOU! Your Enthusiasm, Your Spark, Your spiritualism, Yo… Read more

Daniel, Caroline Springs Client

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Blog

Vegetarian / Vegan - Kale, Leek and 'Chicken' Korma

Vegetarian Kale Leek ‘Chicken’ Korma

How can that be vegetarian I hear you ask…. Well, there is a product called Quorn that looks like diced chicken but in fact is made from #Mushroom Microbiotics, but if I’d have used the word Quorn would you have known what I was talking about? I fell in love with Quorn over 20 years ago in the UK but I have only recently discovered it in the last couple of years, here in Oz. It is a great meat alternative, as it has a similar texture to chicken, not quite suitable for Vegans, as it does contain egg white, but makes...

Winter Veg Nut Crumble

This is a great recipe, of heart warming winter veg, topped with a crunchy nut crumble topping. The topping can be made to suit your values, beliefs or dietary requirements. I’m sure you could even remove the nuts and seeds if allergies require. Depending on the size of your slow cooker, you can adjust amounts, as required: Recipe PotatoesParsnipsSwedesPumpkinsCarrots 2 x Leeks300 – 500ml Vegetable Stock 1 x tin tomatoes (This can be replaced with 5-7 fresh tomatoes)Turmeric and black pepperCrushed Garlic (optional) Crumble Mixed Nuts (Brazils, Almonds, Cashews, Hazelnuts, Macadamias)Sunflower Seeds Sesame Seeds Breadcrumbs (or options as per below)Cheese...

Meditation AND Alcohol? Really?

Generally, when I am telling people about my events they love the sound of it or are intrigued, and maybe you are one of them, but I quite often get comments similar to: “Meditation with alcohol? Isn’t that a bit contradictory….?” For me – No it’s not! And here is why…. Whilst we aim to live healthy every day, we also need to: – STOP – relax – have some fun – enjoy some self care along with the simple pleasures in life! Life is about balance right? Society has us believing, we must cut out the carbs, the sugar,...