What Others Have to Say ....
How can that be vegetarian I hear you ask…. Well, there is a product called Quorn that looks like diced chicken but in fact is made from #Mushroom Microbiotics, but if I’d have used the word Quorn would you have known what I was talking about? I fell in love with Quorn over 20 years ago in the UK but I have only recently discovered it in the last couple of years, here in Oz. It is a great meat alternative, as it has a similar texture to chicken, not quite suitable for Vegans, as it does contain egg white, but makes...Read More
This is a great recipe, of heart warming winter veg, topped with a crunchy nut crumble topping. The topping can be made to suit your values, beliefs or dietary requirements. I’m sure you could even remove the nuts and seeds if allergies require. Depending on the size of your slow cooker, you can adjust amounts, as required: Recipe PotatoesParsnipsSwedesPumpkinsCarrots 2 x Leeks300 – 500ml Vegetable Stock 1 x tin tomatoes (This can be replaced with 5-7 fresh tomatoes)Turmeric and black pepperCrushed Garlic (optional) Crumble Mixed Nuts (Brazils, Almonds, Cashews, Hazelnuts, Macadamias)Sunflower Seeds Sesame Seeds Breadcrumbs (or options as per below)Cheese...Read More
Generally, when I am telling people about my events they love the sound of it or are intrigued, and maybe you are one of them, but I quite often get comments similar to: “Meditation with alcohol? Isn’t that a bit contradictory….?” For me – No it’s not! And here is why…. Whilst we aim to live healthy every day, we also need to: – STOP – relax – have some fun – enjoy some self care along with the simple pleasures in life! Life is about balance right? Society has us believing, we must cut out the carbs, the sugar,...Read More