anxiety

Overcoming Overwhelm

Overcoming Overwhelm – June 14th

By Vicky Gardner / June 14, 2020 / 0 Comments

Pour yourself a glass of wine, or whatever takes your fancy and come zoom with other mums feeling the pain of Overwhelm…. If you are feeling: – Overwhelmed – Frustrated – Exhausted – Burdened by the juggle of motherhood, current homeschooling protocols, life, work, family, friends, caring for everyone else…. Then this is for you! […]

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Overcoming Overwhelm

Overcoming Overwhelm – May 30th

By Vicky Gardner / May 30, 2020 / 0 Comments

Pour yourself a glass of wine, or whatever takes your fancy and come zoom with other mums feeling the pain of Overwhelm…. If you are feeling: – Overwhelmed – Frustrated – Exhausted – Burdened by the juggle of motherhood, current homeschooling protocols, life, work, family, friends, caring for everyone else…. Then this is for you! […]

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Overcoming Overwhelm

Overcoming Overwhelm – May 16th

By Vicky Gardner / May 16, 2020 / 0 Comments

Pour yourself a cup of coffee, herbal tea, or whatever takes your fancy (might be a bit early for wine) and come zoom with other mums feeling the pain of Overwhelm…. If you are feeling: – Overwhelmed – Frustrated – Exhausted – Burdened by the juggle of motherhood, current homeschooling protocols, life, work, family, friends, […]

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Overcoming Overwhelm

Overcoming Overwhelm – Friday Freebie

By Vicky Gardner / May 1, 2020 / 0 Comments

Put the kids to bed, pour yourself a glass of wine, or whatever takes your fancy and come zoom with other mums feeling the pain of Overwhelm…. If you are feeling: – Overwhelmed – Frustrated – Exhausted – Burdened by the juggle of motherhood, current homeschooling protocols, life, work, family, friends, caring for everyone else…. […]

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Meditation AND Alcohol? Really?

By Vicky Gardner / January 14, 2019 / 0 Comments

Generally, when I am telling people about my events they love the sound of it or are intrigued, and maybe you are one of them, but I quite often get comments similar to: “Meditation with alcohol? Isn’t that a bit contradictory….?” For me – No it’s not! And here is why…. Whilst we aim to […]

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Essential Oil

Essential Oil – My Spare 6 Back Ups

By Vicky Gardner / July 20, 2018 / 0 Comments

There are so many amazing essential oil sometimes it is hard to choose the best one for any moment in time, so as well as My Ultimate 7, I thought I would also share My Spare 7. In my previous blog, I listed My Ultimate 7 favourite essential oils that are particularly good at helping […]

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