eating mindfully

Vegetarian / Vegan - Kale, Leek and 'Chicken' Korma

Vegetarian Kale Leek ‘Chicken’ Korma

By Vicky Gardner / May 18, 2019 / 0 Comments

How can that be vegetarian I hear you ask…. Well, there is a product called Quorn that looks like diced chicken but in fact is made from #Mushroom Microbiotics, but if I’d have used the word Quorn would you have known what I was talking about? I fell in love with Quorn over 20 years ago in […]

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Winter Veg Nut Crumble

Winter Veg Nut Crumble

By Vicky Gardner / May 16, 2019 / 0 Comments

This is a great recipe, of heart warming winter veg, topped with a crunchy nut crumble topping. The topping can be made to suit your values, beliefs or dietary requirements. I’m sure you could even remove the nuts and seeds if allergies require. Depending on the size of your slow cooker, you can adjust amounts, […]

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